Find the right PODCAST for you in the list below

​

​

PODCAST EPISODES

​

Episode One: Leaving last season behind and planning for next season

​

Episode Two: Swim fast in Ironman

​

Episode Three: Travel to races and perform at your best

​

Episode Four: Network for success - Who you need in yours.

​

Episode Five: Planning your session - More than meets the eye

​

Episode Six: Planning your season

 

Episode Seven: Race day planning & execution - Everything but the race

​

Episode Eight: Get your head back in the game during winter

​

Episode Nine: Injury and over training - How to avoid them

​

Episode Ten: Training week scheduling for success

​

Episode Eleven: The comeback episode

​

Episode Twelve: Ironman Melbourne cancelled & taper tips

​

Episode Thirteen: Challenge Shep review & am I ready to do an ironman?

​

Episode Fourteen: Ballarat 70.3 review, wetsuit fitting & fast removal

plus dry land exercised for swimming.

​

​

​

YOU CAN VIEW THE ENTIRE PODCAST LIST AT OUR iTUNES PAGE