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JOURNEY 27: The Importance of Tumble Turns and Streamlines in ITU Racing

JOURNEY 27: The Importance of Tumble Turns and Streamlines in ITU Racing

ITU racing is the fastest form of a triathlon race. This is because the bike leg is draft legal, meaning you can ride in a pack....

Swimming Strength Development - Phase 1

Swimming Strength Development - Phase 1

For those of you who are a bit stressed about your swimming and not being able to get into the water, our head coach Mat has put together...

Stroke Length - Why is it important?

Stroke Length - Why is it important?

Stroke length is a vital component in any efficient freestyle stroke. Not only does a longer stroke add stability and control in the...

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Results: 2XU Race 4

Results: 2XU Race 3, AGPT Super Sprint and Pier to Pub

Results: 2XU Race 2

Results: 2XU Race 1 and Challenge Canberra

Melbourne 70.3 Results

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