We had a long weekend of training and racing around Victoria! Well done to all those guys who raced – especially those who got those onto...

We had a big weekend of racing with some great performances – well done guys! Oscar Dart became our first ITU Youth National Champion...

A short and sweet results post for a short and sweet race held down at Barwon Heads! The Kondak Tri was sold out again this year and we...

Epic Weekend on racing across three states! We love sharing such a diverse range of results from a diverse range of athletes. Great work...

Want to maximise your training benefits and race faster with no extra effort? Want to train smart? You train for countless hours, early...

This is the first of a series of articles exploring some of the aspects of performance not related to physical fitness or conditioning....

Teeth will not help you to win a triathlon, but they can help you to lose one. If a tooth which constantly aches disturbs your...

Swimming Mechanics – Reteaching the Freestyle Action Swimming is largely a technical sport, and arguably the most technical of the three...

Swimming Mechanics – Re-teaching the Freestyle Action Swimming is largely a technical sport, and arguably the most technical of the three...

Swimming Mechanics – Reteaching the Freestyle Action Swimming is largely a technical sport, and arguably the most technical of the three...