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ETPA TV: 6 Recovery Essentials for Triathletes

Posted on by in Category: Video

Coach Jamie Edwards shares his six recovery essential for triathletes. He explains why he values recovery so highly and lets you in on the simple things you can do that will provide you with the recovery you need to back up session after session and feel strong.

 

Put these in to practice and let us know if you find yourself recovering faster and better.

 

 

 

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One thought on “ETPA TV: 6 Recovery Essentials for Triathletes

  1. Pingback: 5 Tips to Maximising Recovery Week - Ironman Coaching

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