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ETPA Trisports E05 – Planning Your Session: More Than Meets the Eye

Posted on by in Category: Latest Podcasts Podcast

In this episode of ETPA Trisports Podcast Coach Mat Tippett and Jimmy Duncan talk about planning your training session.Coach Tippett breaks it down to its separate parts and shares his knowledge on how important it is to consider your sessions in depth.

Coach Tippett explains why he encourages his athletes to compete in run races to gauge their fitness in the off season.

Finally, in Questions Athletes Ask, Coach Tippett answers the common question, “should I wear socks for the run…?”

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Session Planning

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