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E10 – ETPA Trisports Podcast – Training Week Scheduling for Success!

Posted on by in Category: Latest Podcasts Podcast

In this episode of ETPA Trisports Podcast Coach Mat Tippett and Jimmy Duncan talk about scheduling your training week to increase your chances for success.

Coach Tippett explains why you should be doing track sets and above race pace efforts in your training.

In Questions Athletes Ask, Coach Tippett answers the question, should I do more swim volume or more swim drills to swim faster..?


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