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E08 – ETPA Trisports Podcast – Get your head back in the game during winter

Posted on by in Category: Podcast

In this episode of ETPA Trisports Podcast Coach Mat Tippett and Jimmy Duncan talk about some things to consider if you’re unsure what you want to do over winter and getting your head in shape for next season.

Coach Tippett explains why 3 stroke breathing isn’t the answer to swimming fast.

Finally, in Questions Athletes Ask, Coach Tippett talks about hill riding and hill repeats and his secret to getting fast on the bike quickly.

Go ahead and subscribe to ETPA Trisports Podcast and please leave an honest review!

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