Andy is a physio at our favourite physiotherapy service, Physiohealth.
Andy’s goal over the next 16 weeks is to prepare to complete Challenge Melbourne, a half ironman distance race in Sandringham at the start of Feb 2014.
Andy has enlisted help of our head coach and director, Mat Tippett. With Mat’s experience in both coaching and competing in elite level ironman as well as the services and expertise available in the Physiohealth clinics, Andy will be doing everything he can to ensure that he can complete the biggest challenge in his life – in just 16 weeks!
Physiohealth is posting weekly updates showing Andy’s progress, the steps he’s taking and the steps you should be taking to ensure that both Andy and you cross the finish line with a PB.
To read more about Andy and see the original post, head over the Physiohealth’s website.